Friday, October 11, 2013

Tomato Basil Pasta



Tomato Basil Pasta (no straining just stirring)
Throw it all in the pot, INCLUDING the uncooked Pasta, and cook! - Bring it to a boil, then reduce to a simmer. The starch leaches out of the pasta and makes a rich, warm sauce for the noodles. The other ingredients cook right along with the pasta
Ingredients

12 ounces pasta (Whole Wheat)
1 can (14.5ounces) diced tomatoes with liquid ( I used italian style)
1 large sweet onion, cut in julienne strips
4 cloves garlic, chopped
*1/2 teaspoon red pepper flakes (optional)
2 teaspoons dried oregano leaves
2 large sprigs basil, chopped
4 1/2 cups water
2 T chicken base
2 tablespoons extra virgin olive oil
1lb. chicken or shrimp (optional)~I like the meatless very well
salt and pepper to taste
Parmesan cheese for garnish

Directions

Place pasta, tomatoes, onion, garlic, basil, in a large stock pot. Pour in vegetable broth. Sprinkle on top the pepper flakes and oregano. Drizzle top with oil.

Cover pot and bring to a boil. Reduce to a low simmer and keep covered and cook for about 10 minutes, stirring every 2 minutes or so. Cook until almost all liquid has evaporated – I left about an inch of liquid in the bottom of the pot – but you can reduce as desired .

Season to taste with salt and pepper , stirring pasta several times to distribute the liquid in the bottom of the pot. Serve garnished with Parmesan cheese.

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